The "Regular" version of tiffin is designed to provide about 6 servings for one individual. You can choose the version that meets your family's needs.
The "Large" version will provide 12 servings and is suitable for a small family.
Each tiffin (meal) comes with 6 items. The following table lists the quantity of each item. (1 cup = 8 Oz). All meals are 100% Plant-based, made with minimal oil, salt and mildly spicy. The weekly menu for the tiffin can be found here: Weekly Tiffin
|Item No.||Regular Meal||Large Meal|
|1||9 pc Roti||18 pc Roti|
|2||2 Cups Daal Of the Week||4 Cups Daal of the Week|
|3||2 Cup Dry Vegetable of the Week||2 Cups Dry Vegetable of the Week|
|4||2 Cups Lentil Stew of the Week||4 Cups Lentil Stew of the Week|
|5||2 Cup Soy/Chik'n Curry of the Week||2 Cups Soy/Chik'n Curry of the Week|
|6||2 Cups Rice or Noodles of the Week||4 Cups Rice or Noodles of the Week|