The "Regular" version of tiffin is designed to provide about 6 servings for one individual. You can choose the version that meets your family's needs.
The "Large" version will provide 12 servings and is suitable for a small family.
Each tiffin (meal) comes with 6 items. The following table lists the quantity of each item. (1 cup = 8 Oz). All meals are 100% Plant-based, made with minimal oil, salt and mildly spicy. The weekly menu for the tiffin can be found here: Weekly Tiffin****Unsubscribe or manage your subscription at any time from your online account. Call or email for assistance.