Chikpeas cooked in rich onions - tomato gravy. A great source of protein, fiber, magnesium, folic acid and iron. Enjoy with rotis/rice.  (2 Cups/16 Oz)

Ingredients: Oil, cinnamon sticks, bay leaves, cloves, onions, tomatoes, ginger, dried fenugreek leaves, turmeric, red chilli powder, paprika, cumin-coriander, garam masala, salt, chickpeas.

Calories: approx 320 cal/1 cup